Herbs, spices, and other seasonings not only spice up our food, in addition they also offer up a wide array of medicinal benefits. These natural seasonings provide an array of nutrients and health benefits to our meals and to us. Consumed as herbs, spices, and flavourings within meals, sipped as a relaxing cup of tea, and absorbed through our skin in hand lotion, hair lotion, and healing ointments we often are unaware how often we are benefiting from their use.
Health Benefits of Herbs and Spices: Whether we take them intentionally or unintentionally there are a wide variety of herbs, seasonings, and spices that are available for our medicinal use. They are in our food, beverages and the personal care products we choose to use.
Pepper and Allergies to it: Allergies to black pepper do occur and if you are one of the individuals who suffers from this allergy than this article is for you. This spice has been known to cause severe inflammation of the skin, gastrointestinal tract, and respiratory system
