Health

Yes, the foods we eat will influence how we feel. It's a food fact. It is important to consume a diet that provides the energy and nutrition needed to get us through the day but we are each unique in our needs. Specific foods will affect each individual differently. Our health is dependent on the products we choose to add into our daily diet plan.

Food That is Good for the Brain: Specific nutrients are uniquely good for various areas of the body and the brain is no different in this regard. There are foods which are good for your brain and foods which are detrimental to brain healthduring pregnancy.

Green Tea: Antioxidants Catechins and Weight Loss: Relaxing and soothing this beverage holds a wealth of health benefits within its green leaves. Not only will this beverage bring you a wealth of antioxidants in every sip but it may also aide in weight loss.

Flatulence and Gas: Yes, we all do it. Passing gas is a bodily function that occurs when we consume food or drink. This excess air is a byproduct produced when we digest our food. Some food are more gas producing than others and some people are more prone to have issues with flatulence than others

Natural Home Remedies for Constipation:
That bloated feeling can indeed be painful. A slow digestive system can have you feeling sluggish and in extreme discomfort. Fortunately there are ways to help prevent incidents of constipation and it begins with the foods you consume. 

The Health Benefits of Honey:
The sweetest things in life can deliciously tempt us to them and honey is one of these. It is a fascinating food because it is one that when stored properly will never go bad. This sweet nectar has been used for thousands of years to treat everything from the common 

Why Antioxidant Foods Helps Prevent The Effects of Aging:
We know they are good for us but many people are not quite sure why or how so this little tutorial will help you out. Not only can antioxidants help to prevent illness but they can also help to keep


Foods That Can Cause Inflammation:
Studies have shown that some forms of autoimmune illness can be alleviated through diet. There are specific foods which increase or decrease the incidence of arthritic flares. Having been diagnosed


Cinnamon Honey Lemon Drink:
There have been a lot of rumours floating around on this beverage so here are the nutritional facts on the matter. Yes, it is healthy and has many health benefits. Each of these ingredients performs a distinct function and together they act as somewhat of a miracle

Older nonstick pots and pans have a chemical in them that is toxic when heated to a specific temperature. This was discovered and investigated when household birds began dying for no apparent reason. It can also

The Health Benefits of Licorice: 
We generally find licorice in the candy section of our local department or grocery store. We eat it as a sweet snack in between meals and we hand it out with our Halloween treats so why would it not be classified as a candy?

Negative Side Effects of Keto
It turns out that the reduction in carbs also creates a shortage of fibre and this has the very real possibility of causing recurring constipation. It can be much more than just a mild discomfort. Whether participating for health reasons or to lose weight there is one