Each one of these quiet wonder foods has its own wealth of nutritional and medicinal health benefits. Combined together in a hot drink they are able to help relieve and shorten the symptoms of colds, flu, sore throat, and other common bacterial or viral ailments.
Honey is a powerful antioxidant that also has antibacterial properties within it. Studies are showing that honey can soothe a dry throat and help to eliminate a cough as well as many over the counter cough syrups can.
Honey has also been used to help treat the symptoms of asthma, and upset stomach. As this golden liquid has antibacterial properties it is also used as a salve on open cuts and burns.
Known as a natural antiseptic honey is believed to improve the digestion tract health in a manner similar to a pro-biotic…