Eating a variety of foods in just the right quantities should keep your body healthy and working in top condition. At least this is how the system is supposed to work but unfortunately there are times when things can and will go wrong.
People need food to fuel their body but sometimes the foods which should be good for your body can actually cause you to become ill from their ingestion. If you continue to consume these foods then this illness can become chronic. This is the theory that rests behind some forms of autoimmune based illness and arthritis.
How well do you know your foods? There are two foods in the opening photo that are more likely to increase inflammation. Can you guess which 2 they are? Give your best guess then find the correct answer at the foot of this article.
1. Hamburger and peas.
2. Hamburger and yam.
3. Hamburger and white potat…